PMLE Alternative Treatments for Sun Lovers

Here is a list of preventive solutions I have tried in the hopes of avoiding my polymorphous light eruption sun rash completely. Note that even if it is not mentioned, I always applied sun protection with a high SPF. My goal is to explore non-medicated alternatives and options that have the less side effects as […]

Polymorphous Light Eruption (PMLE)

What is PMLE? Polymorphous light eruption (PMLE), otherwise termed Polymorphic light eruption (PLE), is a skin complaint caused by sunlight, which usually appears as an itchy rash on sun-exposed skin. It is the most common sun allergy, affecting people of all ethnic backgrounds. In temperate climates (4 seasons), PMLE is common during the spring and […]

Sun allergy Part 2 – Prevention and Treatment

If you are prone to sun allergies, you know that prevention (and reduced sun exposure) is the key to avoiding symptoms from worsening: – Apply a sunscreen with broad-spectrum protection against the sun’s UVA and UVB – Use sun protection specifically made for your lips – Limit your time outdoors when the sun is at […]